Nutrition Tips for Healthy Kids
Tue, Oct 18, 2016, 9:30am
More Information

Nutrition For Kids — A Balancing Act
Tue, Sep 13, 2016, 7:00pm
More Information

The Picky Eater: Practical Strategies for Parents & Providers
Fri, May 20, 2016, 2:00pm
More Information

Follow Us On:


This book is a simple, practical “Go-to” Guide for Moms.  400 Nutrition Experts provide useful advice about how they feed their own children and WHY.

These 400 Nutrition Experts are Moms just like you, with the same challenges as Moms everywhere in deciding what to feed their children.

Moms are  in charge of 15,000 to 20,000 meals until their children reach adulthood.  That’s a lot of meals!    The 400 Moms book opens the door to hundreds of practical tips, strategies and solutions that can make a HUGE difference in your child’s nutritional health.

The results from reading the 400 Moms book can be staggering – a reduction in childhood obesity, a reduction in sickness and sick days, increased attention span, improved grades and school performance, increased levels of fitness and sports success, as well as an increase in self-esteem and a positive self-image.   The lessons learned from the 400 Moms book can change your child’s quality of life well into adulthood.

The Author, JILL WEST, is a Registered Dietitian and Mom with three boys.   Jill took the feedback, ideas, suggestions and survey answers from over 400 other Registered Dietitians and converted the data into meaningful knowledge and  easy-to-implement action plans that you can use with your family.

The book is designed so that busy Moms can pick it up and read a page or two quickly and get useful information – take a look at the sample of Chapter-9 by clicking the “Sample Chapter” link above.

If you already have purchased a copy of the book – thank you!   Please send us your questions, suggestions and feedback via email or by using the “Ask Jill” form to the left – be sure to click the “Newsletter Sign-Up” to get a free copy of Jill’s Newsletter emailed to you.

If you haven’t purchased your copy yet, please click on the order now button to get a copy through   For less than the price of a pizza, you can get a copy of this life-changing book!

Reading the 400 Moms book will make YOU a bit of a Nutrition Expert and will drastically change your children’s future.


Ask Jill . . .

Click here to ask Jill a question or give us your tips, ideas, or feedback.

Newsletter Sign Up


Marcia Farrar Mom of 2 kids

Read More Testimonials

Official Kids Cook Monday Ambassador