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Nutrition Tips for Healthy Kids
Tue, Oct 18, 2016, 9:30am
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Nutrition For Kids — A Balancing Act
Tue, Sep 13, 2016, 7:00pm
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The Picky Eater: Practical Strategies for Parents & Providers
Fri, May 20, 2016, 2:00pm
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Author Archives: Jill West

400 Moms Book Giveaway!

Well, I’m starting 2014 with a commitment to blog more regularly, and the first fun way I’m doing that is to team up with a friend and colleague, Julia Robarts, MS, RD  to do a fun book giveaway! Julia is the Mom of 3 kids, a Registered Dietitian and Foodie! In the early stages of […]

Tricks to Keep Halloween Healthy!

Moms often ask, “What is the best way to approach Halloween?” Kids, of course, can’t wait for all the treats, while Moms ask, “Do I just let them have all that junk or should I intervene?” I believe a combination of both is possible. Halloween is a great time to talk with your kids about […]

Don’t Let Your Child Skip Breakfast!

As parents we hear breakfast is an important meal, yet many kids aren’t eating it. Research shows that kids who eat breakfast have: Improved concentration Better memory Longer attention spans Better grades Unfortunately, studies also show that as kids grow older,  skipping breakfast gets worse. One survey in 2011 showed 33% of elementary age children […]

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