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Nutrition Tips for Healthy Kids
Tue, Oct 18, 2016, 9:30am
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Nutrition For Kids — A Balancing Act
Tue, Sep 13, 2016, 7:00pm
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The Picky Eater: Practical Strategies for Parents & Providers
Fri, May 20, 2016, 2:00pm
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Category Archives: Breakfast

Morning Oats with Pumpkin & Seeds

I love this recipe because it brings out the best of Fall – a warm breakfast combined with pumpkin. Pumpkin is rich in vitamin A and potassium, and is a good source of fiber and beta-carotene, which is an antioxidant. I prefer my cooked oats to still be whole, so I use as little water […]

Have You Tried Plenti?

Maybe the first question should be, have you seen Plenti? I’ve had several clients ask me what I think of this product, so I thought it might be helpful info. for all of you moms. It’s a pre-packaged combination of Greek yogurt and oats, made by Yoplait. The 5.5 oz. containers come in many flavors […]

Go Nuts for Granola

Have you noticed how popular granola has become lately? And how expensive it can be? I’ve seen some specialty granola, or do we call it “artisan granola”, selling for $14.95 per pound! It motivated me to try making my own and my family tells me I’ve come up with a winner! I’m calling it “Go […]

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