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Nutrition Tips for Healthy Kids
Tue, Oct 18, 2016, 9:30am
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Nutrition For Kids — A Balancing Act
Tue, Sep 13, 2016, 7:00pm
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The Picky Eater: Practical Strategies for Parents & Providers
Fri, May 20, 2016, 2:00pm
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Category Archives: Healthy Ideas

Your Healthy Thanksgiving Game Plan

Thanksgiving is a wonderful time for family and friends to gather, enjoy traditional foods and appreciate all we are grateful for. At the same time, parents often feel the holiday stress because in addition to the usual busy schedules there is more planning, food preparation and celebrations, making it more difficult to keep up with […]

Healthy Summer Eating for Kids

I really look forward to a break from the structured schedule of school days, but I’ve learned over the years that it takes a couple of weeks to transition into summer. Shifting away from early wake-up times and busy afternoons is great, but adjusting to chaotic eating routines can be challenging too. Now that my […]

Have You Tried Plenti?

Maybe the first question should be, have you seen Plenti? I’ve had several clients ask me what I think of this product, so I thought it might be helpful info. for all of you moms. It’s a pre-packaged combination of Greek yogurt and oats, made by Yoplait. The 5.5 oz. containers come in many flavors […]

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Caroline Chantry, MD Pediatrician and Mom, Professor of Clinical Pediatrics, University of California, Davis

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