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Nutrition Tips for Healthy Kids
Tue, Oct 18, 2016, 9:30am
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Nutrition For Kids — A Balancing Act
Tue, Sep 13, 2016, 7:00pm
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The Picky Eater: Practical Strategies for Parents & Providers
Fri, May 20, 2016, 2:00pm
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Category Archives: Holidays

Sweet Potato Casserole

Although I call this a sweet potato casserole, I actually use fresh garnet yams because I like their bright orange color. Although this dish takes some time, it is so much healthier and tastier than the traditional casserole made with canned yams, that it’s well worth my time! I also like that I can make […]

Thanksgiving Cranberry Relish

I have childhood memories of the canned cranberry sauce that was served at our Thanksgiving dinner. What I hated about it was that the imprint of the can was still visible as the product sat in a serving dish. Let’s just say, I wasn’t a fan. So when I got my mother-in-law’s cranberry relish recipe, […]

Healthy Halloween Tips & Strategies

There are so many wonderful things about October, but Halloween has never been one of them for me as a parent and registered dietitian. It’s a challenging time for parents who work diligently to provide healthy meals day-in, day- out and don’t want to risk all of their efforts being wiped out by a barrage […]

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