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Nutrition Tips for Healthy Kids
Tue, Oct 18, 2016, 9:30am
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Nutrition For Kids — A Balancing Act
Tue, Sep 13, 2016, 7:00pm
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The Picky Eater: Practical Strategies for Parents & Providers
Fri, May 20, 2016, 2:00pm
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Category Archives: Jill’s Blogs

Cauliflower Fried Rice for Kids

This kid-friendly recipe is quick to make and can be a side dish or eaten as the main entree by adding leftover chicken, lean pork or lean beef. Cauliflower is a cruciferous vegetable rich in Vitamin C and other antioxidants. It’s also a good source of Vitamin K and fiber and has been linked to […]

Have You Tried Plenti?

Maybe the first question should be, have you seen Plenti? I’ve had several clients ask me what I think of this product, so I thought it might be helpful info. for all of you moms. It’s a pre-packaged combination of Greek yogurt and oats, made by Yoplait. The 5.5 oz. containers come in many flavors […]

6 Easy Tricks to Cut Your Kid’s Sugar Intake

While it’s true that all sugars break down into the same molecular structures—glucose and fructose, how we utilize the sugar can be very different. Refined sugar is metabolized very quickly, whereas the naturally occurring sugar in fruit or milk will take longer to metabolize and comes with many valuable nutrients, such as vitamins, minerals, antioxidants […]

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