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Nutrition Tips for Healthy Kids
Tue, Oct 18, 2016, 9:30am
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Nutrition For Kids — A Balancing Act
Tue, Sep 13, 2016, 7:00pm
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The Picky Eater: Practical Strategies for Parents & Providers
Fri, May 20, 2016, 2:00pm
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Category Archives: Jill’s Blogs

5 Ways to Build A Strong Heart

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7 Tips for a Healthy, Stress-Free Summer

Tip #1: Keep to a Routine.  Serving meals and snacks at a consistent time each day, helps ensure your child’s overall nutrition is better. When eating habits become haphazard, we eat more processed foods that have less nutritional value, making it hard to get all the servings from each food group. Tip #2: Check out […]

Go Nuts for Granola

Have you noticed how popular granola has become lately? And how expensive it can be? I’ve seen some specialty granola, or do we call it “artisan granola”, selling for $14.95 per pound! It motivated me to try making my own and my family tells me I’ve come up with a winner! I’m calling it “Go […]

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