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Nutrition For Kids — A Balancing Act
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Category Archives: Quick

Tips for Quick Family Meals – Part 1

Tip #1: Keep Meals Simple:  Busy families need meals that are simple to prepare so that dinner is on the table quickly. Three examples that come to mind are rotisserie chicken, frozen turkey meatballs and frozen, grilled chicken breast strips. There’s a lot you can do with these 3 items: Rotisserie chicken can be eaten […]

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Caroline Chantry, MD Pediatrician and Mom, Professor of Clinical Pediatrics, University of California, Davis

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