Nutrition Tips for Healthy Kids
Tue, Oct 18, 2016, 9:30am
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Nutrition For Kids — A Balancing Act
Tue, Sep 13, 2016, 7:00pm
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The Picky Eater: Practical Strategies for Parents & Providers
Fri, May 20, 2016, 2:00pm
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After reading the 400 Moms book, you may want to learn more about health and nutrition for your family . . . I hope these websites and books are helpful to you.

Please send Jill your feedback on these links and/or suggestions for other websites and books that might help other Moms.

1. Nutrition Action Healthletter, published by the Center for Science in the Public Interest (CSPI)

2. Nutrition Information for your family

3. Cooking with Kids Foundation:

4. Nutrition on a Budget:

5. Activity for kids:

6. Family Fitness Resources:

7. Nutrition and Activity information for your family

8.   We Can!   Ways to Enhance Children’s Activity and Nutrition

9.   Fit Kids Fitness Workouts For Children

10.   Portion Distortion II Interactive QuizNational Heart, Lung, and Blood Institute

11.  Find a Registered Dietitian in your area:

12.   Medical and general health information

13.  Exercise information for Adults


1.  How to Get Your Kid to Eat…But Not Too Much by Ellyn Satter

2.  Weight Watchers Eat! Move! Play! A Parent’s Guide for Raising Healthy, Happy Kids by Weight Watchers

3. Your Child’s Weight: Helping without Harming by Ellyn Satter

Books For KIDS

1. The Monster Health Book: A Guide to Eating Healthy, Being Active & Feeling Great for Monsters and Kids! By Edward Miller (Ages 6-10)

2.Good Enough to Eat: A Kid’s Guide to Food and Nutrition By Lizzy Rockwell (Ages 5-9)

3. Healthy Foods From A to Z By Stephanie Maze and Renee Comet

4. Fueling the Teen Machine By Ellen Shanley and Colleen Thompson (Ages 12-18)


Websites For STUDENTS

1. Body and Mind, Centers for Disease Control

2. General health

3. Healthy eating, activity, healthy body

4.USC Keck School of Medicine Health Resource Guide

5. Nutrition games



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Marcia Farrar Mom of 2 kids

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