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Nutrition Tips for Healthy Kids
Tue, Oct 18, 2016, 9:30am
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Nutrition For Kids — A Balancing Act
Tue, Sep 13, 2016, 7:00pm
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The Picky Eater: Practical Strategies for Parents & Providers
Fri, May 20, 2016, 2:00pm
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After reading the 400 Moms book, you may want to learn more about health and nutrition for your family . . . I hope these websites and books are helpful to you.

Please send Jill your feedback on these links and/or suggestions for other websites and books that might help other Moms.

1. Nutrition Action Healthletter, published by the Center for Science in the Public Interest (CSPI)
www.cspinet.org

2. Nutrition Information for your family
www.kidseatright.org

www.choosemyplate.gov

www.eatright.org

3. Cooking with Kids Foundation: http://www.cwkf.org

4. Nutrition on a Budget: http://bebusinessed.com/resource-guides/nutrition/

5. Activity for kids: www.letsmove.gov

6. Family Fitness Resources: http://www.haverforddentistry.com/family-fitness-resource-guide/

7. Nutrition and Activity information for your family
www.togethercounts.com

www.fueluptoplay60.com

www.kidshealth.org

8.   We Can!   Ways to Enhance Children’s Activity and Nutrition
www.nhlbi.nih.gov/health/public/heart/obesity/wecan/

9.   Fit Kids Fitness Workouts For Children

10.   Portion Distortion II Interactive QuizNational Heart, Lung, and Blood Institute

11.  Find a Registered Dietitian in your area: http://www.eatright.org/find-an-expert

12.   Medical and general health information  www.webmd.com

13.  Exercise information for Adults  http://tinyurl.com/mktkmet

Books For PARENTS

1.  How to Get Your Kid to Eat…But Not Too Much by Ellyn Satter

2.  Weight Watchers Eat! Move! Play! A Parent’s Guide for Raising Healthy, Happy Kids by Weight Watchers

3. Your Child’s Weight: Helping without Harming by Ellyn Satter

Books For KIDS

1. The Monster Health Book: A Guide to Eating Healthy, Being Active & Feeling Great for Monsters and Kids! By Edward Miller (Ages 6-10)

2.Good Enough to Eat: A Kid’s Guide to Food and Nutrition By Lizzy Rockwell (Ages 5-9)

3. Healthy Foods From A to Z By Stephanie Maze and Renee Comet

4. Fueling the Teen Machine By Ellen Shanley and Colleen Thompson (Ages 12-18)

 

Websites For STUDENTS

1. Body and Mind, Centers for Disease Control   www.bam.gov

2. General health   www.kidshealth.org

3. Healthy eating, activity, healthy body   www.kidnetic.com

4.USC Keck School of Medicine Health Resource Guide http://mphdegree.usc.edu/health-resource-guide/

5. Nutrition games  http://school.fueluptoplay60.com/tools/nutrition-education/games.php

 

 

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